Welcome to the tea party!
How lovely for you to join us today! Why don't you sit down and enjoy some tea and maybe a little dessert, hm? Choose whatever you need. This is a safe space, so please feel free to relax and enjoy yourself :)
Eat With Me!
Do you need someone to eat with?
Want someone else to take the first bite?
No worries! Let's eat together :D
(Before you contact me, please be sure to check the time; I'm in EST)
Let's Take A Deep Breath
Hi there! I found this really old book upstairs in my attic, but it's really dusty! Could you help me blow the dust off?
Alright, let's breathe in for four; 1, 2, 3, 4!
Okay! Now let's breathe out and blow off all the dust!
1, 2, 3, 4, 5, 6!
Thank you so much! Oh, there's still a bit left. Hm. Let's try again!
In for four; 1, 2, 3, 4...
And blow out! 1, 2, 3, 4, 5, 6!
That really helped! Let's do one more, just for good measure!
Breathe in...1, 2, 3, 4... and out...1, 2, 3, 4, 5, 6!
Thank you again! Now I can read this book!
Oh by the way, there are many things up in that attic that are really cool, want to help me blow some dust off other items next time?
Thank you! Have a good day! :D
Countdown For Calm
Let's do a countdown to help keep calm, okay?
Before that, make sure to take a few deep breaths. Go to Let's Take A Deep Breath if you need a bit of help! And remember; it's always okay to need a bit of help sometimes!
Okay, now let's start our countdown.
I'm going to ask you to look around where you are right now.
Can you list 5 things that you can see for me, please? And if you can, say them out loud. I know you can do it!
Alright, now, can you list for me 4 things you can touch? Say them out loud if you can! Even better; actually touch those items!
Great! We're almost halfway there!
Now, list 3 things that you can hear! I know this might be a bit tricky, but try your best!
Almost there! Now, list 2 things that you can smell! Again, might be a bit tricky, but you got this!
Alright, last one! Please list for me 1 thing that you can taste. This might be really hard, so don't be scared to get creative with this one!
Phew, that was a lot! Are you feeling better now? I really hope so.
Feel free to come back anytime!
:)
Discord Contact
Discord: murderous Intent#4950
I will be online as much as I can, and don't hesitate to just message me!
Let It All Out!
It's bad to hold all of your thoughts and worries to yourself. They will pile up, and eventually, it'll be too much. You just have to get it out of your system, get it all out. It might not be possible for you to find someone you trust near you, so below is an email you can use as an out. You can send emails ranting anonymously, just to get it out, without fear of other people seeing, reacting, hearing, etc. Don't be shy!